Random Corrected

Random Corrected - Chicken Quessadilla

Serving Size :
1 serving

524

Cal

40%

50g

Carbs

23%

13g

Fat

37%

47g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,476 cal

524 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,275g

1,025 / 2,300gleft

Cholesterol196g

104 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber3 g
Sugar3 g
Fat13 g
Saturated4 g
Polyunsaturated2 g
Monounsaturated5 g
Trans-- g
Protein47 g
Sodium1025 mg
Potassium723 mg
Cholesterol104 mg
Vitamin A24 %
Vitamin C11 %
Calcium24 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

524 calories

1.3

Hours of Cycling

53

Minutes of Running

3.2

Hours of Cleaning
Recipes & Inspiration

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