Ruby Tuesday

Ruby Tuesday - Chicken Quesadilla Meal

Serving Size :
1 Plate
1,089Cal
100%41gCarbs
100%70gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal911 cal
1,089 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-3g
70 / 67gleft
Sodium229g
2,071 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber2 g
Sugar-- g
Fat70 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium2071 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1089 calories

2.7Hours of Cycling
1.8Hours of Running
6.6Hours of Cleaning

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