Ruby Tuesday

Ruby Tuesday - Chicken Quesadilla (From Website)

Serving Size :
1 plate
1,165Cal
15%43gCarbs
55%71gFat
30%86gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal835 cal
1,165 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-4g
71 / 67gleft
Sodium162g
2,138 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber2 g
Sugar0 g
Fat71 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein86 g
Sodium2138 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1165 calories

2.9Hours of Cycling
1.9Hours of Running
7.1Hours of Cleaning

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