Rock Bottom

Rock Bottom - Chicken Quesadilla

Serving Size :

200Cal

28%14gCarbs

49%11gFat

24%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium1,847g

453 / 2,300gleft

Cholesterol261g

39 / 300gleft

Nutritional Info

Carbs14 g

Dietary Fiber2 g

Sugar2 g

Fat11 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein12 g

Sodium453 mg

Potassium-- mg

Cholesterol39 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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