Comida Del Sol

Comida Del Sol - Chicken Quesadilla 25g Protein

Serving Size :
149 g
320Cal
38%30gCarbs
31%11gFat
31%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,610g
690 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber2 g
Sugar2 g
Fat11 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium690 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A8 %
Vitamin C2 %
Calcium25 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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