East Coast Wings

East Coast Wings - Chicken Philly Sandwich

Serving Size :
1 serving

870

Cal

27%

60g

Carbs

48%

47g

Fat

24%

53g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,130 cal

870 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat20g

47 / 67gleft

Sodium0g

2,300 / 2,300gleft

Cholesterol170g

130 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber3 g
Sugar4 g
Fat47 g
Saturated15 g
Polyunsaturated14 g
Monounsaturated6 g
Trans0 g
Protein53 g
Sodium2300 mg
Potassium520 mg
Cholesterol130 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

870 calories

2.2

Hours of Cycling

1.4

Hours of Running

5.3

Hours of Cleaning
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