Swanson

Swanson - Chicken Parmigiana

Serving Size :

410Cal

51%52gCarbs

29%13gFat

20%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium1,290g

1,010 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs52 g

Dietary Fiber5 g

Sugar23 g

Fat13 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans2 g

Protein20 g

Sodium1010 mg

Potassium-- mg

Cholesterol35 mg

Vitamin A45 %

Vitamin C30 %

Calcium20 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling

41Minutes of Running

2.5Hours of Cleaning

Recipes & Inspiration

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