Carraba's - Chicken Parmesian- Reg

Serving Size :

690Cal

15%26gCarbs

45%34gFat

40%69gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,310 cal

690 / 2,000 calleft

Fitness Goals :

Fat33g

34 / 67gleft

Sodium350g

1,950 / 2,300gleft

Cholesterol100g

200 / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber7 g

Sugar12 g

Fat34 g

Saturated15 g

Polyunsaturated-- g

Monounsaturated-- g

Trans11 g

Protein69 g

Sodium1950 mg

Potassium-- mg

Cholesterol200 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

690 calories

1.7Hours of Cycling

1.1Hours of Running

4.2Hours of Cleaning

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