Shoprite

Shoprite - Chicken Parmesian

Serving Size :
8 oz.
310Cal
16%13gCarbs
45%16gFat
39%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,540g
760 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber1 g
Sugar6 g
Fat16 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium760 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A2 %
Vitamin C35 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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