Weight Watchers

Weight Watchers - Chicken Parmesan

Serving Size :

290Cal

49%35gCarbs

19%6gFat

32%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs35 g

Dietary Fiber4 g

Sugar5 g

Fat6 g

Saturated1 g

Polyunsaturated2 g

Monounsaturated1 g

Trans0 g

Protein23 g

Sodium630 mg

Potassium0 mg

Cholesterol35 mg

Vitamin A10 %

Vitamin C10 %

Calcium20 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

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