Barber Foods

Barber Foods - Chicken Parmesan

Serving Size :
1 piece
250Cal
20%13gCarbs
49%14gFat
31%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,810g
490 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber1 g
Sugar2 g
Fat14 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium490 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A8 %
Vitamin C10 %
Calcium15 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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