Stoufers - Chicken Parmesan

Serving Size :

390Cal

0%--Carbs

100%13gFat

100%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium1,450g

850 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber4 g

Sugar10 g

Fat13 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein22 g

Sodium850 mg

Potassium-- mg

Cholesterol40 mg

Vitamin A10 %

Vitamin C0 %

Calcium15 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling

39Minutes of Running

2.3Hours of Cleaning

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