Nutrisystem Lunch

Nutrisystem Lunch - Chicken Parm Melt

Serving Size :
1 package

230

Cal

49%

30g

Carbs

33%

9g

Fat

18%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber4 g
Sugar4 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium420 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A8 %
Vitamin C10 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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