Archer Farms/target

Archer Farms/target - Chicken Parm Cutlets

Serving Size :
1 piece

270

Cal

12%

8g

Carbs

43%

13g

Fat

45%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar0 g
Fat13 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein31 g
Sodium340 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A0 %
Vitamin C2 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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