La Madeleine

La Madeleine - Chicken Parisien Sandwich

Serving Size :
1 cup
391Cal
22%21gCarbs
52%22gFat
26%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,609 cal
391 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,476g
824 / 2,300gleft
Cholesterol224g
76 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber1 g
Sugar1 g
Fat22 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium824 mg
Potassium-- mg
Cholesterol76 mg
Vitamin A9 %
Vitamin C4 %
Calcium24 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

391 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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