La Madeline

La Madeline - Chicken Parisen

Serving Size :
0.5 sandwich
510Cal
32%40gCarbs
48%27gFat
21%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,320g
980 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber3 g
Sugar-- g
Fat27 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium980 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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