Teriyaki Experience (Canada)

Teriyaki Experience (Canada) - Chicken Pan-Asian Udon Noodles

Serving Size :
487 g

347

Cal

48%

42g

Carbs

10%

4g

Fat

41%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,653 cal

347 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,983g

317 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber3 g
Sugar-- g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium317 mg
Potassium-- mg
Cholesterol66 mg
Vitamin A42 %
Vitamin C173 %
Calcium7 %
Iron31 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

347 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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