Ref:27446250.us.fndds.v6

Ref:27446250.us.fndds.v6 - *#chicken or Turkey Salad, Made With Light Italian Dressing.

Serving Size :
100 g

109

Cal

16%

4g

Carbs

27%

3g

Fat

57%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,891 cal

109 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,891g

409 / 2,300gleft

Cholesterol251g

49 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar4 g
Fat3 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein14 g
Sodium409 mg
Potassium199 mg
Cholesterol49 mg
Vitamin A12 %
Vitamin C0 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

109 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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