Market Pantry

Market Pantry - Chicken Nuggets (Breaded)

Serving Size :
9 nuggets
210Cal
26%13gCarbs
45%10gFat
28%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber1 g
Sugar0 g
Fat10 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium500 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C4 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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