Mcdonald's

Mcdonald's - Chicken Nuggets, 10 Pc (From Website, No Sauce)

Serving Size :
10 pc

440

Cal

23%

26g

Carbs

55%

27g

Fat

22%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber2 g
Sugar0 g
Fat27 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium840 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A0 %
Vitamin C4 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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