Courtyard Marriott

Courtyard Marriott - Chicken Noodle Soup

Serving Size :
1 cup

105

Cal

37%

7g

Carbs

36%

3g

Fat

27%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,895 cal

105 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber1 g
Sugar1 g
Fat3 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium200 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A10 %
Vitamin C5 %
Calcium0 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

105 calories

16

Minutes of Cycling

10

Minutes of Running

38

Minutes of Cleaning
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