Tops

Tops - Chicken Nibblers

Serving Size :

250Cal

23%14gCarbs

60%16gFat

17%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs14 g

Dietary Fiber4 g

Sugar0 g

Fat16 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein10 g

Sodium600 mg

Potassium0 mg

Cholesterol35 mg

Vitamin A2 %

Vitamin C0 %

Calcium4 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

Recipes & Inspiration

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