Ale House

Ale House - Chicken Nachos

Serving Size :
1 plate

2,180

Cal

37%

198g

Carbs

46%

110g

Fat

17%

94g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-180 cal

2,180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-43g

110 / 67gleft

Sodium-3,780g

6,080 / 2,300gleft

Cholesterol80g

220 / 300gleft

Nutritional Info
Carbs198 g
Dietary Fiber28 g
Sugar14 g
Fat110 g
Saturated110 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein94 g
Sodium6080 mg
Potassium-- mg
Cholesterol220 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2180 calories

5.5

Hours of Cycling

3.7

Hours of Running

13.3

Hours of Cleaning
Recipes & Inspiration

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