Best Food Forward

Best Food Forward - Chicken Mushroom Alfredo Spaghetti

Serving Size :
337 g

570

Cal

11%

16g

Carbs

69%

45g

Fat

20%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal

570 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat22g

45 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol125g

175 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber3 g
Sugar3 g
Fat45 g
Saturated27 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein30 g
Sodium630 mg
Potassium-- mg
Cholesterol175 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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