Eating Right Frozen Entree

Eating Right Frozen Entree - Chicken Methi Malai

Serving Size :
1 each
320Cal
49%38gCarbs
29%10gFat
22%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,710g
590 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber4 g
Sugar4 g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium590 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A4 %
Vitamin C8 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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