Broilers or Fryers

Broilers or Fryers - Chicken Meat

Serving Size :
1 lb

540

Cal

0%

--

Carbs

100%

13g

Fat

100%

97g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal

540 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,951g

349 / 2,300gleft

Cholesterol-18g

318 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat13 g
Saturated3 g
Polyunsaturated3 g
Monounsaturated4 g
Trans-- g
Protein97 g
Sodium349 mg
Potassium1039 mg
Cholesterol318 mg
Vitamin A5 %
Vitamin C17 %
Calcium5 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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