Ref:24137200.us.fndds.v6

Ref:24137200.us.fndds.v6 - *#chicken, Leg (Drumstick and Thigh), Coated, Baked or Fried, Prepared With Skin, Skin/coating Ea.

Serving Size :
100 g
272Cal
14%9gCarbs
55%16gFat
31%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,728 cal
272 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,872g
428 / 2,300gleft
Cholesterol193g
107 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber0 g
Sugar0 g
Fat16 g
Saturated4 g
Polyunsaturated4 g
Monounsaturated6 g
Trans-- g
Protein20 g
Sodium428 mg
Potassium200 mg
Cholesterol107 mg
Vitamin A18 %
Vitamin C0 %
Calcium15 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

272 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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