Fried Chicken

Fried Chicken - Chicken Leg

Serving Size :
1 piece
170Cal
3%1gCarbs
52%9gFat
46%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,241g
59 / 2,300gleft
Cholesterol237g
63 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium59 mg
Potassium0 mg
Cholesterol63 mg
Vitamin A1 %
Vitamin C0 %
Calcium1 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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