Presidents Choice Blue Menu

Presidents Choice Blue Menu - Chicken Lasagna

Serving Size :
1 tray (340g)

320

Cal

50%

40g

Carbs

23%

8g

Fat

28%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber5 g
Sugar9 g
Fat8 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein22 g
Sodium550 mg
Potassium810 mg
Cholesterol30 mg
Vitamin A25 %
Vitamin C35 %
Calcium25 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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