Aldi Kirkwood

Aldi Kirkwood - Chicken Kiev

Serving Size :
5 oz

410

Cal

17%

18g

Carbs

66%

31g

Fat

17%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber3 g
Sugar1 g
Fat31 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium590 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
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