L & L Hawaiian Barbecue

L & L Hawaiian Barbecue - Chicken Katsu

Serving Size :
1 Meal

930

Cal

64%

148g

Carbs

19%

19g

Fat

17%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,070 cal

930 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium620g

1,680 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs148 g
Dietary Fiber8 g
Sugar2 g
Fat19 g
Saturated19 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein40 g
Sodium1680 mg
Potassium60 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

930 calories

2.3

Hours of Cycling

1.5

Hours of Running

5.7

Hours of Cleaning
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