the Cheesecake Factory

the Cheesecake Factory - Chicken Katsu

Serving Size :
1 meal
1,920Cal
36%168gCarbs
44%91gFat
19%88gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal80 cal
1,920 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-24g
91 / 67gleft
Sodium-1,215g
3,515 / 2,300gleft
Cholesterol-211g
511 / 300gleft

Nutritional Info

Carbs168 g
Dietary Fiber3 g
Sugar36 g
Fat91 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein88 g
Sodium3515 mg
Potassium-- mg
Cholesterol511 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1920 calories

4.9Hours of Cycling
3.2Hours of Running
11.7Hours of Cleaning

Recipes & Inspiration

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