Biggest Loser Recipe Book

Biggest Loser Recipe Book - Chicken Italiano

Serving Size :
1 Recipe
380Cal
38%35gCarbs
15%6gFat
48%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,386g
914 / 2,300gleft
Cholesterol234g
66 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber1 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein44 g
Sodium914 mg
Potassium0 mg
Cholesterol66 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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