Good Measure Meals (1700 Cal)

Good Measure Meals (1700 Cal) - Chicken Gumbo, Butter Grits, Peas

Serving Size :
1 container

580

Cal

47%

66g

Carbs

32%

20g

Fat

21%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal

580 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs66 g
Dietary Fiber14 g
Sugar14 g
Fat20 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium700 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A100 %
Vitamin C50 %
Calcium15 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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