Carraba's

Carraba's - Chicken Gratella

Serving Size :
281.7 g
628Cal
2%3gCarbs
52%35gFat
46%71gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,372 cal
628 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium1,547g
753 / 2,300gleft
Cholesterol107g
193 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat35 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein71 g
Sodium753 mg
Potassium-- mg
Cholesterol193 mg
Vitamin A9 %
Vitamin C13 %
Calcium6 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

628 calories

1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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