Chicken Gizzards

Chicken Gizzards - Fried

Serving Size :
100 gram
139Cal
0%--Carbs
100%7gFat
100%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,861 cal
139 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,231g
69 / 2,300gleft
Cholesterol60g
240 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat7 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated2 g
Trans0 g
Protein18 g
Sodium69 mg
Potassium237 mg
Cholesterol240 mg
Vitamin A1 %
Vitamin C6 %
Calcium1 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

139 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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