Sodexo Workplace

Sodexo Workplace - Chicken Fried Steak

Serving Size :
1 Entree
520Cal
30%39gCarbs
38%22gFat
32%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal
520 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,310g
990 / 2,300gleft
Cholesterol85g
215 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber0 g
Sugar4 g
Fat22 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein41 g
Sodium990 mg
Potassium0 mg
Cholesterol215 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning

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