Michelinas

Michelinas - Chicken Fried Rice

Serving Size :
1 tray
410Cal
66%68gCarbs
24%11gFat
11%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,420g
880 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs68 g
Dietary Fiber2 g
Sugar3 g
Fat11 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium880 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A30 %
Vitamin C15 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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