Chicken

Chicken - Chicken Fricassee

Serving Size :
2 Cups
393Cal
37%40gCarbs
33%16gFat
30%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,607 cal
393 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,823g
477 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber0 g
Sugar0 g
Fat16 g
Saturated4 g
Polyunsaturated2 g
Monounsaturated4 g
Trans0 g
Protein32 g
Sodium477 mg
Potassium810 mg
Cholesterol95 mg
Vitamin A2 %
Vitamin C10 %
Calcium3 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

393 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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