Shoprite

Shoprite - Chicken Francaise (Low Sodium)

Serving Size :
1 serving
260Cal
8%5gCarbs
58%16gFat
34%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol165g
135 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber1 g
Sugar2 g
Fat16 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium100 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A60 %
Vitamin C8 %
Calcium8 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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