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All Recipes - Chicken Francaise

Serving Size :
0.5 Breast

269

Cal

32%

21g

Carbs

21%

6g

Fat

47%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,731 cal

269 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,844g

456 / 2,300gleft

Cholesterol184g

116 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber2 g
Sugar-- g
Fat6 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium456 mg
Potassium-- mg
Cholesterol116 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

269 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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