Janes Chicken Fingers

Janes Chicken Fingers - Chicken Fingers

Serving Size :
3 strips
240Cal
33%21gCarbs
46%13gFat
21%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber1 g
Sugar2 g
Fat13 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated7 g
Trans0 g
Protein13 g
Sodium520 mg
Potassium210 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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