Chinese

Chinese - Chicken Fingers

Serving Size :
3 chicken fingers

173

Cal

34%

15g

Carbs

46%

9g

Fat

20%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,827 cal

173 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,961g

339 / 2,300gleft

Cholesterol269g

31 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber-- g
Sugar-- g
Fat9 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated4 g
Trans-- g
Protein9 g
Sodium339 mg
Potassium-- mg
Cholesterol31 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

173 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
Recipes & Inspiration

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