Fitness Pal

Fitness Pal - Chicken Enchilida

Serving Size :
1 Enchilada
194Cal
37%21gCarbs
32%8gFat
32%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,806 cal
194 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,660g
640 / 2,300gleft
Cholesterol273g
27 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber10 g
Sugar5 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium640 mg
Potassium-- mg
Cholesterol27 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

194 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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