Amanda's Chicken Enchilada Caserole

Amanda's Chicken Enchilada Caserole - Chicken Enchilada Caserole

Serving Size :

328Cal

17%14gCarbs

58%21gFat

25%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,672 cal

328 / 2,000 calleft

Fitness Goals :

Fat46g

21 / 67gleft

Sodium1,886g

414 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs14 g

Dietary Fiber2 g

Sugar2 g

Fat21 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein20 g

Sodium414 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

328 calories

50Minutes of Cycling

33Minutes of Running

2Hours of Cleaning

Recipes & Inspiration

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