Amanda's Chicken Enchilada Caserole

Amanda's Chicken Enchilada Caserole - Chicken Enchilada Caserole

Serving Size :
1 SLICE
328Cal
17%14gCarbs
58%21gFat
25%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,672 cal
328 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,886g
414 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber2 g
Sugar2 g
Fat21 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium414 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

328 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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