Stoufer's

Stoufer's - Chicken Enchilada

Serving Size :
1 enchilada
290Cal
60%43gCarbs
25%8gFat
15%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber2 g
Sugar4 g
Fat8 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium700 mg
Potassium4 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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