Eating Right Kids

Eating Right Kids - Chicken Enchilada

Serving Size :
1 tray

260

Cal

56%

36g

Carbs

21%

6g

Fat

23%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber4 g
Sugar3 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium470 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A50 %
Vitamin C8 %
Calcium20 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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