Norm's

Norm's - Chicken Enchilada

Serving Size :
1 Enchilada
210Cal
17%8gCarbs
14%3gFat
69%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,505g
795 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber3 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein33 g
Sodium795 mg
Potassium330 mg
Cholesterol60 mg
Vitamin A7 %
Vitamin C6 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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