Kashi

Kashi - Chicken Enchilada

Serving Size :

280Cal

54%38gCarbs

29%9gFat

17%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,680g

620 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs38 g

Dietary Fiber6 g

Sugar5 g

Fat9 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein12 g

Sodium620 mg

Potassium290 mg

Cholesterol25 mg

Vitamin A0 %

Vitamin C10 %

Calcium10 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling

28Minutes of Running

1.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.