Stoufers

Stoufers - Chicken Enchilada

Serving Size :
1 enchilada, rice, sauce and topping (212g)
290Cal
53%38gCarbs
28%9gFat
18%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,560g
740 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber3 g
Sugar3 g
Fat9 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium740 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C2 %
Calcium20 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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